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Healthy Habits Today Can Help You Avoid Arthritis Tomorrow

It’s important to recognize that arthritis is not a natural part of the aging process.

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Could Your Gut Be Affecting Your Arthritis?

Did you know your gut contains trillions of bacteria known as microbes?

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Taking Steps, Literally, to Help Prevent Osteoporosis

Your bones are a living part of you, just like your muscles and all other tissues in your body.

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